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How to Cook Tasty Healthy potato salad

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Healthy potato salad. Healthy Potato Salad with all traditional ingredients but not drowning in cups of mayo. Creamy, flavorful and a must at any summer gathering. Let me show you my healthified Ukrainian version of.

Healthy potato salad This healthy potato salad recipe is full of fresh flavor. Unlike standard potato salads that are drenched in mayonnaise, this red potato salad is lightly creamy yet miraculously mayo-free. Potatoes often get a bad rap in the healthy eating world, but they're actually a healthy vegetable. You can cook Healthy potato salad using 5 ingredients and 4 steps. Here is how you cook it.

Ingredients of Healthy potato salad

  1. You need 600 gr of potatoes (i prefer Anya or charlotte baby ones since they keep their shape, but i also like it with Cyprus or vivaldi varieties too).
  2. Prepare 3-4 of carrots.
  3. It's 1 of onion sliced.
  4. Prepare of Extra Virgin Olive oil.
  5. Prepare of Finely chopped parsley.

They're high in resistant starch, especially when cooked and cooled. Find healthy, delicious potato salad recipes including red, German and low-calorie potato salad. Healthier recipes, from the food and nutrition experts at EatingWell. Today, I'm going to show you how to make potato salad.

Healthy potato salad step by step

  1. Peel the potatoes (if it’s Anya or charlotte no need to peel-just wash them very well) and the carrots. If you have used big potatoes, cut them in 2-3 pieces each so that they get softer more easily..
  2. In a pot, add the carrots and the potatoes and boil them in water till the get softer but not mashed..
  3. Once boiled at your preference level (i prefer them to remain a bit crunchy), take them out of the water and slice/cut them in pieces. Let them cool down..
  4. After 30 mins, Season with salt and pepper, add the onion and the parsley and drizzle with extra virgin olive oil. Mix everything together and add salt at your preference. Enjoy!.

This easy recipe is my healthy vegan version of everyone's favourite salad. This Healthy Potato Salad Recipe is a lighter twist on your favorite that you can feel great about! Make it again and again, everyone will love it! We all love potato salad, but do you ever get that touch of guilt? I've added an ingredient that not only adds the.

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