Recipe: Tasty Lentils, spinach and herb salad
Lentils, spinach and herb salad. This Zesty Lentil Spinach Salad is made with garlicky sauteed veggies, hearty lentils, fresh spinach, and some tangy lemon juice. This wonderful, simple, hearty, and très délicieux "zesty" lentil spinach salad. This recipe was actually at the top of my list to try when we got home from France.
In all honesty, I hadn't really been a big lentil fan until I tried this recipe, but I. A delicious salad that works equally well warm or at room temperature. Bring to a gentle boil over medium-high heat. You can have Lentils, spinach and herb salad using 8 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Lentils, spinach and herb salad
- It's 3 cup of lentils cooked.
- You need 2 clove of garlic.
- It's 1 cup of spinach.
- Prepare 1 tbsp of parsley.
- It's 1 tbsp of basil.
- You need 1 tbsp of mint.
- You need 1 tbsp of extra virgin olive oil.
- It's 1/2 tsp of lemon juice.
To make the dressing, whisk all the ingredients in a small jug or bowl. Add the lentils and herbs to the salad. Steamed lentils and feta cheese are tossed in a homemade chimichurri sauce made with fresh herbs creating an easy lentil salad. Spinach serves two purposes here: Half of the leaves are shredded and wilted with the warm lentils, while the rest is dressed and makes a base for the salad.
Lentils, spinach and herb salad step by step
- Saute the garlic in the oil until tender..
- Chop spinach and herbs, then add to lentils. Salt to taste..
- Stir and cook until warmed through..
- Add the lemon juice, salt and pepper to taste..
- *Cooking your own green lentils: 1 1/2 dried green lentils. Wash dried lentils..
- Put lentils and twice the proportion water into a saucepan..
- Cook 20-30 minutes over medium-high heat, then reduce the heat to maintain a very gentle simmer..
- When tender, ready! Nice side salad..
For the cheese, choose a good-quality aged white or yellow cheddar; its sharp flavor will perfectly contrast the lentils' earthiness. -Lentils are very versatile and packed with protein and fiber. This is delicious served over baby spinach or mixed greens. How to make Lentils Salad in Easy Steps. Lentils can also help prevent constipation and IBS or irritable bowl syndrome. I love lentils and fresh herbs, and this delicious Lebanese Lentil Salad with Garlic and Herbs has some of my favorite flavors!
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