Recipe: Yummy Amanda's vegan white bean and kale soup

Amanda's vegan white bean and kale soup. Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay!

Stay warm and cozy this season by making. What makes this White Bean and Kale Soup so good? Its ingredients, of course: Carrots, shallots, and garlic add veggie power and aromatic flavor to this soup. You can have Amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook that.

Ingredients of Amanda's vegan white bean and kale soup

1. It's 1 quart of vegetable both.
2. It's 2 cup of water.
3. It's 1 can of canellini beans.
4. You need 3 of garlic cloves minced.
5. It's 1 of medium white onion diced.
6. It's 1 of handful of baby carrots cut in circles.
7. You need 1 of Idaho potato diced.
8. You need 3 of handfuls of chopped kale.
9. You need 1 of chopped parsley.
10. It's 1 of splash of smoked paprika.
11. You need 2 of splashes of cayenne pepper.
12. It's 1/2 cup of organic soy creamer.
13. You need 3 of shakes red pepper flakes.
14. It's 3 tbsp of olive oil.
15. You need 1 of salt and pepper to taste.

Sliced mushrooms bring satisfying texture and umami flavor. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves but cooking just until tender. I know how much y'all love easy and healthy recipes, especially ones that can be made with everyday ingredients.

Amanda's vegan white bean and kale soup instructions

1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally..
2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on..
3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins..

So I whipped up the perfect recipe for you: a Creamy White Bean Soup with Kale and Gremolata! With a dish as basic as this creamy white bean soup, I like to really focus on the quality of the ingredients. I had a particularly rich homemade stock on hand and I had cooked the beans from their. This rich and creamy Vegan White Bean Soup is more of a stew than a soup, but it's warm, brothy and delicious nonetheless. White beans are the perfect base for all the hearty veggies - zucchini, carrots, celery, kale, they all combine to give this nourishing soup a meaty texture and chew, and oh so full of.

Location:

Share :