Recipe: Tasty Healthy Greek Yogurt Parfait

Healthy Greek Yogurt Parfait. Greek yogurt has more nutrients and vitamins than regular yogurt. Read how this healthy food can help your skin, workouts, and overall health. Greek yogurt makers add an extra step to their process so that excess water, lactose, and minerals drain out.

Creamy honey Greek yogurt parfait with fresh strawberries, blueberries, and crunchy granola. This berry parfait recipe is perfect for breakfast or dessert. Greek yogurt has many health benefits for the body. You can cook Healthy Greek Yogurt Parfait using 7 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Greek Yogurt Parfait

1. Prepare 1/2 cup of Vanilla Greek Yogurt.
2. Prepare 1 of Handful of Granola.
3. It's 1 of Handful Flavoured Oats.
4. Prepare 1/2 of Banana.
5. You need 1 of Strawberries, Blueberries, Kiwis (Any fruit you like works here!).
6. It's 1 tsp of Crushed Almonds (for sprinkling ontop).
7. Prepare 1 tsp of Honey (Optional for drizzle).

If you don't mind it without the sugar, Unsweetened Greek yogurt is packed with protein. With layers of Greek yogurt, fruit and granola, these yogurt parfaits make great breakfasts — and eye candy. Add these recipes to your morning repertoire. Layered in between pillowy spoonfuls of Greek yogurt, you'll find everything from sweet strawberries slices to a surprise ombre of green matcha chia.

Healthy Greek Yogurt Parfait instructions

1. In a medium sized clear glass add a first layer of yogurt.
2. Next add an even layer of oats or granola.
3. On top pile some fruit (blueberries/strawberries).
4. And keep piling the various ingredients as you wish. Can really do this your own way!.
5. At the top layer make sure it's a layer of yogurt and pile on remaining fruits nicely.
6. Sprinkle with crushed almonds/drizzle with honey and enjoy! Delicious and healthy snack or dessert!.

Try this heart-healthy yogurt parfait recipe. All you need are low-fat vanilla Greek yogurt, fruit, oats, flax seed and pecans. This healthy Greek yogurt parfait is the perfect summer treat! I love fruits like strawberries and blueberries so we add them to a lot of summer desserts. This healthy Greek yogurt parfait is the perfect summer treat!

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