Skip to content Skip to sidebar Skip to footer
Home / Recipe: Tasty Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Recipe: Tasty Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

Post a Comment

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF.

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF You can cook Vickys Chunky Chilli Bean Soup, GF DF EF SF NF using 19 ingredients and 8 steps. Here is how you cook that.

Ingredients of Vickys Chunky Chilli Bean Soup, GF DF EF SF NF

  1. Prepare of black beans, dried.
  2. It's of oil.
  3. You need of garlic, chopped.
  4. Prepare of onion, chopped.
  5. Prepare of red chilli, chopped or amount to your own taste!.
  6. It's of smoked paprika.
  7. Prepare of ground cumin.
  8. It's of ground coriander.
  9. Prepare of oregano.
  10. Prepare of allspice.
  11. It's of ground cinnamon.
  12. It's of carrots, chopped.
  13. Prepare of can of chopped tomatoes.
  14. It's of chicken stock / strong vegetable stock.
  15. It's of red wine.
  16. Prepare of sweetcorn.
  17. You need of dark chocolate, chopped.
  18. It's of sliced spring onions / scallions to serve.
  19. You need of chilli powder to serve.

Vickys Chunky Chilli Bean Soup, GF DF EF SF NF step by step

  1. Soak the beans in cold water overnight (12 hrs) then drain and rinse.
  2. Put them in a pan and cover with fresh water. Boil for 15 minutes then let simmer for 15 minutes.
  3. Heat the oil in a larger pan and fry off the garlic, onion and chilli in the cumin, coriander, allspice, cinnamon and paprika until soft.
  4. Add the chopped carrot, can of tomatoes, wine, stock and oregano.
  5. Drain the beans and add to the large pan. Let simmer for 30 minutes or until the carrot is soft. Add the chocolate and stir through.
  6. Puree half of the soup smooth in a blender, add back to the pan with the sweetcorn and heat through.
  7. Serve topped with some sliced spring onion, a dash of chilli powder and a bread roll. See my quick oven bread for a gluten free, vegan bread roll recipe.
  8. You can use chilli powder in place of the chilli, oregano and spices if you prefer to. Add it with the onion & garlic in step 3. See my profile for a chilli powder mix!.

Location:

You may like these posts :

Post a Comment for "Recipe: Tasty Vickys Chunky Chilli Bean Soup, GF DF EF SF NF"