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Recipe: Delicious Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF

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Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF. Spinach Pesto - Made with just a handful of everyday ingredients including fresh spinach and parmesan cheese, this healthy sauce goes great with pasta, chicken, veggies, and much more! Spinach, basil, lemon juice, lemon zest, garlic, and Parmesan cheese work together in this tasty pesto recipe. Buongiorno :-) Oggi vi propongo una ricetta super veloce adatta anche a una pausa pranzo fugace senza rinunciare al piacere del palato mantenendosi in.

Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF How to make pesto you ask? Throw all the ingredients into a food processor or blender and boom bam pow you have pesto! This spinach pesto is made with fresh spinach, cilantro, parsley, garlic and walnuts. You can cook Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF using 10 ingredients and 8 steps. Here is how you cook it.

Ingredients of Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF

  1. You need 2 tbsp of oil.
  2. Prepare 2 of medium onions, chopped.
  3. You need 2 clove of garlic, finely chopped.
  4. It's 1 of green chilli (or to taste), finely chopped.
  5. You need 300 grams of carrots, chopped.
  6. It's 1500 ml of gluten-free vegetable stock (see my profile for a gf bouillon recipe).
  7. Prepare 1200 grams of canned cannellini beans, drained.
  8. Prepare 16 tbsp of green pesto (see my profile for a vegan recipe).
  9. It's 320 grams of spinach leaves.
  10. It's 1 of nutritional yeast flakes (or parmesan) for topping.

It's not basil This spinach pesto recipe is absolutely chock full of vitamins! Quick and easy pasta with pesto, spinach, peas, and avocado. Reserve some of the the starchy cooking water to add back in to make everything more creamy. This spinach basil pesto recipe is super easy to make and uses nutritional yeast instead of parmesan cheese.

Vickys Pesto, Spinach & Bean Soup, GF DF EF SF NF step by step

  1. Put a pan over a medium heat and add the oil. Fry off the onion gently until translucent.
  2. Add in the garlic and chilli. Cook for a minute before adding the carrots.
  3. Keep cooking a further 5 minutes before adding in the beans and stock. Simmer with the lid on for 5 minutes.
  4. With a slotted spoon, remove 4 or 5 spoonfuls of veg/beans and set aside.
  5. Put the rest of the soup in a blender and puree smooth.
  6. Pour back into the pan and add the veg/beans back in.
  7. Add the spinach, stir in and let cook down for a few minutes then stir through 8 tbsp of the pesto.
  8. Serve with a tbsp of the remaining pesto spooned over the soup of each bowl and top with a sprinkling of nutritional yeast / parmesan style cheese.

It's dairy free, vegan and gluten free. Making spinach pesto is a super easy way to reduce food waste while feeding your family, very similar to the thought process behind carrot top pesto. Anytime you make a meal plan that includes spinach. Spinach Basil Pesto is a vegan version of the traditional pesto with raw spinach to boost the Basil is not only the main star in this pesto recipe, it's flavors are highlighted with the combination of flavors. Any ratio of spinach to basil can be used in this recipe, so use according to your flavor.

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