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Easiest Way to Make Delicious Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean. The pumpkin and pecans come in in the form of a decadent, salted caramel that tops the pie and seeps into the apple filling, too. It was a bit overcooked already. It's so good and the pecans on the bottom are a nice surprise.

Caramel Apple Pecan Pumpkin Protein Pie Individual,  Clean The Pioneer Woman shows you how with her delicious pecan pie recipe. Serve it at all your holiday I used to be scared of Pecan Pie when I was a little girl. It was in the long list of dishes and ingredients that I truly thought would kill me if I. You can have Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean using 19 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean

  1. It's of Pie.
  2. You need of Pure pumpkin purée.
  3. Prepare of Scoop or 1/8 cup vanilla Shakeology or other protien powder.
  4. It's of Egg whites or 1 egg.
  5. It's of Packet stevia.
  6. You need of Pumpkin pie spice.
  7. It's of Crust.
  8. It's of Hemp hearts or pumpkin seeds or pecans.
  9. You need of Coconut or almond flour.
  10. Prepare of Dates puréed or 1 date pitted.
  11. Prepare of Coconut oil.
  12. It's of Topping.
  13. It's of Apple diced.
  14. Prepare of Pecans chopped or pumpkin seeds.
  15. It's of Coconut oil.
  16. You need of Pumpkin pie spice.
  17. It's of Date Purée.
  18. It's of Optional garnish.
  19. It's of Top with pain Greek yogurt, whipped coconut cream, or coconut butter.

This caramel apple pumpkin pie is a twofer for those of us who love both apple and pumpkin pies. Both great flavors layered together in a flaky, rich crust. I used apples that kept their shape when I caramelized them, so they would add a bit of texture to the pie. Now spike the custard with rye whiskey, up the flavor of the crust with rye flour, and voilà: pecan-rye pumpkin pie.

Caramel Apple Pecan Pumpkin Protein Pie Individual, Clean instructions

  1. In a small bowl mix pie filling..
  2. Grind in coffee grinder, magic Bullet or food processor crust ingredients. Pulse nuts or seeds first to break down then add coconut oil and date. Press into medium sized individual ramekin or microwave safe bowl or large mug..
  3. Spoon pie filling over crust: microwave 2-3 mins till no longer wet in the middle..
  4. While pie is cooking: In small fry pan add coconut oil and toast pecans and then sauté diced apples with date purée and pumpkin pie spice till soft..
  5. Add your fav topping of choice!.

We use Libby's canned pumpkin because it's reliably consistent, with an ideal water content, and few. Karie Head of Jigger's Diner and Steve Lombardi of East Greenwich Chamber of Commerce are making Caramel Apple Pumpkin Pancakes. This freezer-friendly pecan praline pumpkin pie combines my flaky pie crust, smooth and spiced pumpkin pie filling, and a sweet/salty crunchy pecan topping. It's salted pecan pie meets pumpkin pie— in the best way possible! Use my helpful video tutorial to walk you through each step.

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