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Recipe: Tasty Ashura Granola - can be vegan

Ashura Granola - can be vegan. Like regular granola, granola bars can be vegan. They consist of granola with an extra helping of sweet and sticky binders to help the bars keep their shape. The binder used could (and often is) honey which would render the granola bar non-vegan.

Ashura Granola - can be vegan According to Vegan Friendly Finds, many flavors are vegan: Pecan crunch, maple brown sugar, cinnamon, apple crips, roasted almonds The majority of the crunchy granola bars are vegan. Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health, increase energy, prevent anemia, and improve skin quality. Proper metabolic function means that your body is working efficiently, and your energy needs can be accounted for. You can have Ashura Granola - can be vegan using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Ashura Granola - can be vegan

  1. You need 2 tbsp of coconut oil.
  2. Prepare 3 tbsp of honey or maple syrup.
  3. It's 1/4 cup of soft brown sugar.
  4. Prepare 1 tsp of salt.
  5. It's 1 tsp of ground cinnamon.
  6. It's 1/2 tsp of ground mahleb.
  7. You need 1/2 tsp of ground cardamom.
  8. You need of Heaped cup of chopped nuts eg pecans and almonds.
  9. Prepare 1 cup of seeds eg pumpkin seeds and sesame seeds.
  10. Prepare 125 g of puffed quinoa or amaranth.

If you're looking for healthy, flavorful granola that's low in fat and sugar, this pumpkin quinoa granola is the recipe you've been waiting for! This healthier vegan granola recipe is full of good for you ingredients like oats, pecans, almonds, & coconut oil & is naturally sweetened w/ maple syrup! That's where this vegan granola recipe comes in. It's something I can snack on without all the guilt, but it still completely satisfies my snacking loving.

Ashura Granola - can be vegan instructions

  1. Preheat oven to 190C. And line two baking trays..
  2. Combine oil, sugar and honey and bring to boil, stirring..
  3. Put everything else in a bowl..
  4. Add the oil mix to the bowl. Stir gently a few times to make sure everything’s coated..
  5. Spread the mix onto the lined baking trays..
  6. Bake for about 10 mins. Then check and move the mix so everything is evenly cooked. Bake for another 5 or so mins..
  7. Leave to cool. Break off chunks and store in an airtight container. Enjoy 😋.

Vegan granola, packed full of nuts and seeds. Free from white sugar and completely plant-based, it's a great start to the day! This vegan granola is one This vegan granola is mostly good because it's SO SIMPLE. Seriously, just look at the ingredients! I made this a simple uncomplicated recipe because.

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